U were called here on a Mission…

The Metamorphosis Method:
4 Pillars of Transformation
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  • Pillar 1: Shadow Illumination

    Shining a light of awareness, healing and forgiveness
    towards hidden truths.

    Shadow illumination healing is a powerful spiritual practice that facilitates self-awareness by bringing unconscious thoughts, emotions, and patterns into the light. Through this process, individuals confront and integrate their hidden fears, limiting beliefs, and unresolved traumas. By embracing these shadow aspects, healing occurs at a deep emotional and energetic level, promoting inner balance, personal growth, and a clearer path toward manifesting your true potential. This method encourages honesty, compassion, and transformation as key steps to unlocking lasting freedom and empowerment.


  • Pillar 2: Transmuting Limiting Beliefs

    Understanding the power of your mind and reshaping language to fit an aligned reality.

    Transmuting limiting beliefs through spirituality involves transforming negative thought patterns into empowering truths that align with your highest self. By embracing spiritual practices such as meditation, mindfulness, and energy work, you can uncover deep-seated fears and doubts that block your growth. This process allows you to release mental constraints and cultivate a mindset rooted in abundance, self-love, and clarity. As you shift your inner landscape, spirituality becomes a guiding force that supports lasting change and the manifestation of your true potential.


  • Pillar 3: Grace & Light Coding

    A form of protection and remembrance of joy for heart centered living.

    Grace and light coding in spirituality refer to the intentional activation of subtle energetic patterns that align the heart with higher consciousness. This practice supports a flow of compassion, clarity, and inner peace, allowing individuals to navigate life with authenticity and love. By integrating grace and light codes through specific energetic activations, one can dissolve limiting beliefs and open to deeper wisdom, fostering healing and a profound sense of connection to oneself and others. This approach nurtures a balanced, heart-led existence where spiritual growth becomes a natural expression of everyday life.


  • Pillar 4: Manifestation Activation

    Walking in Light, Purpose and Divine Alignment

    Manifestation activation on a soul level involves aligning your deepest intentions with the authentic vibrations of your inner being. It goes beyond surface desires, tapping into the core energy that shapes your reality. This process awakens your innate power to attract experiences and outcomes that resonate with your true purpose, allowing you to create with clarity, confidence, and soul-aligned momentum. By activating manifestation at this profound level, you move past limiting beliefs and external constraints, stepping into a state of flow where your dreams naturally unfold.

Book A Session

Is Spiritual U for U?

Thinking About Starting Or Continuing Your
Spiritual Journey? Expectations Are Key!


If you are called to Spiritual U or Lex's mission to heal and help bring Light to hidden truths and create a world with more joy, justice and connection, then it is assumed and acknowledged that the Divine has led you here to receive guidance from that Light Source through the holy channel of Spiritual U's ministry and/or Lex's divine skillset.

If it is your first time booking a session with Lex, you will be REQUIRED only ONCE to verify your identity by providing your name, phone number, address, and either your driver's license or passport. Many clients have already done this without question and feel that it establishes a connection from the very beginning! Spiritual U and Lex work with the rawest and most vulnerable pieces of your existence and take this role very seriously. Yes we laugh and giggle, but we also get intimate so that the deepest parts of your soul can heal. It is important that from the very beginning, our time together locks in the energy of TRUST.

Spiritual and physical boundaries are put in place for your protection, Lex's protection and as a protective measure to keep Divine healing, channeling and guidance pure, clear and true. Spiritual warfare, energy siphoning, energy manipulation, ego, pride, wrath, greed, lust, envy, gluttony, sloth, heavy karma and overall evilness all exist and, at Spiritual U, we do not sugar coat the fact that negative forces are very much at play in the world.

Spiritual knowledge includes your ability to trust the vision of your healer, guide or spiritual practitioner. If something feels off, then it probably is! If something feels right, it's probably a blessing! Lex relies on her gift and skill of Discernment that she accumulated and continues to perfect under the guidance of the Divine and her beloved mentors, in order to make truthful and safe decisions. If at anytime manipulation, deception or harmful inauthenticity is detected, Lex (by way of Divine permission) has every right to sever the connection with a client in order to protect herself and the Spiritual U community.

Consistency &
Follow Through

Most people are called to Spiritual U or to work with Lex because they know they need help establishing clarity around things like love, purpose, healing or spiritual growth. Sure, there are those clients who just book sessions or classes for special occasions or to quickly get through a bad breakup. But for the most part, Spiritual U clients are committed to the PROCESS of becoming and remembering who they have always been. The thing is, your spiritual journey is just that...a JOURNEY. It takes place in and on a Divine Timeline and it is important that you listen to your own intuition and establish your own relationship to Source/Light/God/Divine. Consistent follow through with your healing, manifestation practices, spiritual growth and/or self care rely heavily on how you show up for yourself.

Spirituality is full of beauty, rewards, abundance and love...but it also is and WILL demand of you to WORK to transform yourself, change, surrender and let go of things that no longer serve you (even if they are comfortable). Before you commit to Spiritual U or Lex, ask yourself (and the Divine) how much follow through and personal time or energy you are willing to shift so that you can come fully into your Wholeness.

Lex will never ask you to give up your human experience, divorce your husband, tell you how parent your kids, what major career choice to make, point the finger at you for that embarrassing mistake you made in your 20s, or debate sin and morality. She just asks that you work together as a team to provide real and honest insight into yourself.

Taking Ownership -
Spiritual & Energetic Accountability


Your responsibilities:

Show up with an open heart and open mind and willingness to RECEIVE!


Be authentic - As someone with heavy Scorpio influence in her birth chart, Lex has been doing intuitive work for the better half of a decade. She understands that, sometimes, clients truly do not know their authentic selves...and that's okay! As long as you are willing to DISCOVER yourself with childlike innocence and curiosity you will be just fine.

Put on your Humor Hat and bring your Colorful Kaleidoscope of Imagination. We will jump into all sorts of topics using tools such as spirit guides, astrology, energy and frequency, oracle card readings, channeled downloads and messages, karma, soul contracts, past lives, moon cycles, quantum theory, multi-dimensionality and manifestation activation. We have a lot of fun and laugh along the way!

Lex & Spiritual U's responsibilities:

Lex takes accountability by becoming a Lighthouse for her clients. Her responsibility is to shine the light on your Divine Path in order to see it clearly, heal it if needed, and transmute it into something positive. Even though Lex likes to think she is strong enough to carry the weight of the world, it is not her responsibility to carry your pain, trauma, suffering or shadows, but rather help you gain clarity, insight and revelation around what longs to be healed. Lex also acts as a way shower and guide for you to come home to your heart and your embodiment of joy, love and abundance.

Lex's top priority is to be a pure and Divine channel between the Light Realms and the Physical World in order to offer clients and the Spiritual U community clear and accurate direction from Source, Angels, Archangels, Divine Ancestors, Universal Laws and the Fabrics of SpaceTime.

It is worth noting that Lex does NOT act as a medium or channeler of the dead, partake in practices like witchcraft, sorcery, voodoo, or institutional religious rituals. Lex's responsibility is to be a worker of and for Divine Light to usher in cosmic and soulful alignment!